Welcome to Centrum Spectra

 Centrum Spectra helps women on the autism Spectrum THRIVE by using Authentic Empowering Coaching & Coursework, so they can live a confident, happy and meaningful life. 

Glad you have found your way!

Being on the Spectrum comes with challenges and struggles in your day to day life.  From your journey to getting the right diagnosis and dealing with the acceptance of your diagnosis to getting to know yourself with your strengths and challenges so you can live your best life is a long path to walk and comes with hard work, patience and acceptance.

Struggles on your path

Along the way struggles like dealing with conflicting emotions after your diagnosis, feelings of not fitting in, being different, inadequacy, not being good enough, sensory overload, feelings of being overwhelmed, social anxiety regarding friendships, family and intimate relationships, work and study, emotions and meltdowns, anxiety and depression, feelings of frustration and failure, difficulty planning and organizing distinguishing main issues from side issues, eating and keeping a healthy diet, creating a positive outlook on your future and being a mother on the Spectrum are all examples of the different things that you get confronted with along your way.
path.jpg 18.7 KB

Making your life easier: You deserve it!

By taking the decision to develop yourself working with the Centrum Spectra Academy`s Empowering Coaching and Coursework, you will get to know yourself better and get a more realistic sense of your unique self and your strengths and possibilities. This will enable you to get more out of your life than you could have imagined and live your best life and thrive!
yeah2.jpg 32.03 KB

Get in touch

Have you got a question for me? Are you wondering how I can help you?
Use the button below to go to the contact form.